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Top 10 Ways to Improve Your Indoor Air Quality

You may not realize it but the air quality in home or business may be worse than you think, especially during the winter months. In the winter, windows are rarely opened and the same stale warm air is usually reticulated throughout the building. Air quality is so poor in fact that some studies have shown that indoor air quality during the winter months is 10 times worse than during other seasons. If you’d like to improve your health, you should start with the air you breath. Here are 10 things that can improve your indoor air quality.

1. Decorate with Live Indoor Plants: Plants are nature’s way of cleaning air. There are many chemicals can contribute to poor indoor air quality and many of the chemicals that make us sick are the ones that plants thrive upon and convert to fresh air.

2. Don’t Smoke Indoors: This tip seems to be a pretty obvious one, but can provide challenges for regular smokers. But there are hundreds of dangerous chemicals in smoke that can be harmful to your health. To protect the quality and freshness of your indoor air you should tell anyone that smokes, to do so outside. Some business’s especially bars and restaurants now have areas with ventilation fans that pull contaminants out of the air. which is the rule we implemented, which is another option during the winter months.

3. Don’t use Aerosols: Aerosols can case respiratory distress in those people with lung disease or asthma. Instead, substitute aerosols with other products that do not disperse themselves into the air or that use a spray bottle instead of using compressed air in a can.

4. Cleaning Your Shower Curtain and Humidifiers: Moist environments encourage the growth of mold. You should replace your shower curtain if it has a large amount of mold on it. If the mold is minimal, you can remove the shower curtain and scrub it with a household cleaner and rinse before re-hanging.

5. Check Plant’s Soil for Mold: If the potting soil you’re plant is growing in has mold you should repot it. Such mold usually appears as white fuzz. This will help to improve your indoor air quality. To prevent it in the future, be sure not to over water your plants.

6. Change Air Filters: To improve indoor air quality, air filters were all should be changed on a regular basis. It doesn’t take long for the filters to fill with dust and other particles. But every particle caught by your filter is one less you’ll have to breath in.

7. Use Ventilating Fans: Ventilation fans exist for a reason and that is to ventilate the areas where they exist. They are usually found in kitchens and bathrooms. It couldn’t hurt to install them in any area with smoke or fumes such as a garage. In fact lots of billiard halls use them. They should pull unclean air out of your house or building.

8. Vacuum And Dust: It’s obvious to vacuum carpets you should also vacuum other areas such as your furniture and drapes. For these things it might be best to get a smaller hand held vacuum. You should also dust weekly to keep the “dust mites” at bay. You might want to wear a dust mask while vacuuming because it can actually kick dust up temporarily.

9. Groom and Clean after Pets: Shedding hair can a problem to your air quality, but with the better vacuuming regular grooming you can solve a lot of the problems. You should also regularly bath your pets and clean their areas or cages. For cats, it might help to move your litter box into an area with less human traffic, like the garage.

10. Let some fresh Air In: It might not be the most pleasant thing to do in the winter, when it’s cold outside, but maybe you could open the window while you take a quick trip to the store. You’d be surprised out how big of a difference it makes.

If you follow these steps the air quality of your indoor air will improve dramatically, which will result you enjoying the indoor environment of your home or business more and the improved health that comes with better air.

About the Author:

This article about improving your indoor air quality was written by Wesley Upchurch at SEMCO Incorporated , an innovative company of air quality experts.

Article Source: ArticlesBase.com – Top 10 Ways to Improve your Indoor Air Quality

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Juran on Leadership for Quality $3.48 The subject of management for quality has undergone rapid and drastic change as a result of competition in the marketplace and the vulnerability of industrialized societies that depend heavily on the quality of goods and services. In this companion volume to his acclaimed Juran on Planning for Quality, J.M. Juran provides top-level managers with the specific, field-tested methods they need to successfully lead their companies on the quest for superior quality. Managers have long recognized that the most sound response to a competitive challenge is to become more competitive. Today, informed managers also realize that quality improvement is the best source of competitive advantage. They know that return on investment in quality improvement projects is among the highest available. Yet, the means by which management can supply the leadership necessary to attain quality goals remains elusive. J.M. Juran has drawn on the experiences of thousands of chief executives in companies around the world to create a clear plan of action applicable to any industry, whether service or manufacturing. The famous "Juran Trilogy," clearly presented step-by-step, shows how to apply the familiar business concepts of planning, control, and improvement to quality leadership. For each concept, Dr. Juran provides a succinct and proven series of actions. He gives criteria for selecting project-by-project improvements and mobilizing a team to carry them out. He also describes a realistic timetable of implementation and directs the formation of an ongoing quality council whose job is to launch, coordinate, and "institutionalize" annual quality improvement. The membership of this council, as Dr. Juran insists, must come from the ranks of senior managers; the stakes are too high for upper managers not to personally become the leaders and members of this vital council. Using real-world case examples of highly profitable quality improvements in such companies as Bethlehem Steel and Florida Power & Light, Dr. Juran illustrates how to guide a company into a continuing steep rate of improvement. The key, as Dr. Juran emphasizes, is that quality must be implemented from the top down. This essential handbook makes executive leadership the key to a company’s quality revolution — and to producing the real cost benefits over both the short and long run that superior quality brings.

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Total Quality Management $7.98 To understand and profit from Total Quality Management, companies must pay particular attention to the first word in the phrase-total. The spectacular rewards enjoyed by top companies like 3M, FedEx, and Ben & Jerry’s were earned through a total commitment to achieving superior quality and customer satisfaction across all company functions and processes. Total Quality Management, Second Edition gives you a completely up-to-date look at how 51 of the world’s most successful companies put the total into TQM. Each of these companies, including 13 new additions and 23 Baldrige Award winners, is cited as a benchmark performer in a particular business function. Their examples help you set your sights on specific goals and learn a variety of ways to go about achieving each goal. Each chapter features the best practices of one manufacturing company, one service company, and one small business. Following the examples set by these overachievers, you’ll discover how to: * Lead the transition from traditional management to management by quality * Identify customer needs and use that knowledge to drive the organization * Integrate strategic quality and business planning into a single strategic process * Communicate customer and company requirements throughout your organization * Recognize and reward employee efforts and promote improved quality * Establish uniform measurement systems and manage by fact, not fiction * Borrow shamelessly from industry leaders to encourage breakthrough thinking * Build strengths and eliminate weaknesses through an annual assessment process. Fully updated-the book that puts the total into. Total Quality Management. In this book, the former chairman of the Baldrige Award panel of judges teams up once again with a leading quality consultant to bring you a Baldrige-based TQM model that covers every aspect of your business. Built from the best practices of 51 companies (including 23 Baldrige Award winners) whose star performances have made them benchmark corporations, this book brings you: * Best practices and TQM applications from small businesses, huge corporations, and everything in between * TQM practices from retail stores, service companies, manufacturers, and more * Hundreds of real-world examples, tested processes, and innovative techniques * Proven ways to boost profits, inspire workers, and delight customers. Praise for the First Edition "Alive . . . vivid, entertaining, successful. . . . Even the most inexperienced can understand and implement TQM using this book."-Charles A. Aubrey Vice President, Juran Institute. "If you read only one book about quality management, read this one . . . the definitive management handbook of the decade."-Lynn A. Moline Former Executive Director, Minnesota Council for Quality. "A great book about a better way to run a company."-Bob G. Gower President and CEO, Lyondell …

S60 Smartphone Quality Assurance $75 S60 is the world leading smartphone platform. It has gained this position due to the huge developer base innovating on top of the S60 platform, the Product Creation Community who can provide expertise in different device program phases and tasks and the user-friendly interface that the platform provides.

Indoor Air Quality $383.95 People spend most of their time indoors, and indoor air pollutants can cause both long and short term health effects. Awareness of indoor air pollution as an environmental issue, however, is relatively new. This book has been prepared to offer an up-to-date, comprehensive reference manual on indoor air quality to scientists and professionals active in this area. The intention of the book is to bring together a collection of contributions from specialists in the specific disciplines of indoor air quality, covering all points of view from various angles, from building design and building sciences, to health effects and medical diagnosis, toxicology of indoor air pollutants, and air sampling and analysis. One of the characteristics of this book is the multidisciplinary approach that integrates the expertise of medical doctors, architects, engineers, chemists, biologists, physicists and toxicologists. The resulting product is of great educational value and recommended for consultation as well as teaching purposes. The panel of conrtibuting authors includes top experts on indoor air worldwide, who have participated in international workshops and led the development of indoor air sciences over the recent years.

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